Here's Your Free Guided Meditation

To quiet the mind and to help you drift off to sleep. Enjoy a brief introduction video to guided meditation and my 44-minute "Drifting Off to Sleep" meditation. Enjoy this recording as often as you like.

  • 1

    Welcome!

    • An Introduction to Guided Meditation from Gisele
  • 2

    Drifting Off to Sleep - A Guided Meditation (44 Minutes)

    • Drifting Off To Sleep
  • 3

    Reach Out To Me!

    • Contact Card