Welcome to Restore with Gisele
As a woman, you know how important it is to take care of yourself, but with so many demands on your time and energy, it can be challenging to find a way to relax and unwind. My restorative practices are specifically designed to help you release tension, reduce stress, and find deep relaxation, so you can feel rejuvenated.
Throughout my 20 years of practicing Restorative and Meditation, I have enjoyed teaching thousands of classes, workshops, private sessions, teacher trainings and retreats across Canada, USA, Thailand, Vietnam & Indonesia.
Let me help and support you to improve your sleep, reduce anxiety and alleviate depression. I want you to feel rested, focused, and productive throughout the day. But if you're like many women, you may need practical tools to get the restful sleep and peace of mind you need. That's where my practices can help.
If you need support to prioritize your self-care and improve your sleep quality, I am here for you. You can sign up for a free class or contact me directly.